Everything is not okay with me right now. Things may change in an hour or two. Things may change in a few days or a few months or even a year. But right now things are NOT okay.
When this feeling hits, whether it is situational or just brain problems, you have to remember that things always go in a pattern.
If its situational, is it your fault? Or is it someone else’s fault?
If its just brain chemistry, then the question is, when will this too pass?
You have to remember the main patterns… the “rollercoaster of life” the “up and down hills” and “the good coming through after a bad or worse time”
Things may not be okay right now… and for me they are not. But how will I feel in a few days or weeks or months.
“This too, shall pass”